If there is one thing I could change about having a child, it would be pack pain during pregnancy. I never get morning sickness, my joints rarely play up, but I do suffer from quite painful lower back pain. Most of the time it’s a dull throbbing, but there are occasions where it’s quite a sharp pain that leaves me unable to do much. I searched online, trying to find any information that might help, and I came across Bump Moves.
They operate an online store, but they’re also a wealth of knowledge when it comes to anything related to pregnancies. Their page on back pain in pregnancy was a huge help – I ended up getting relief from a physiotherapist after taking their advice. I even enrolled in pregnancy pilates classes, all on Bump Moves’ recommendations. They really know their stuff.